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Welcome to your SUP Y'all Yoga adventure at Lake Oliver Marina!


Experience yoga like never before on an inflatable paddleboard amongst nature. Connect your mind, body, and breath to the sun above you, water below you, and trees all around you. You might spot a few birds flying overhead and turtles sun gazing on fallen branches. Gain inner and outer strength, balance, flexibility, confidence, energy, and relaxation all in one while having a few laughs.


No experience necessary! Most students who come out are all beginners, so you will learn together.

All classes are structured for beginners with many options given throughout the class so you can choose your level of easy, medium, or challenging. We start with a deep breathing exercise at the beginning and slowly build the challenges throughout the class - always choosing what you're comfortable with doing. Recommended to know how to swim. If not, you must wear a life jacket, and your movement will be limited. Children under 12 and under must be accompanied by a parent or guardian. Children 13-17yo must have a parent or guardian sign their waiver.


Price: $50+fee - includes board, life jacket, and anchor rental, guided paddle instruction to warm up the body and get used to being on the board, 75 minute SUP Yoga class and relaxation on the board before paddling back to shore. Whole excursion is 2 hours. Portion of the cost will benefit the non-profits Chattahoochee River Conservancy and W.I.L.D.


Have your own board? Price is $30.


Location: Lake Oliver Marina (5501 River Road Columbus, GA)


Please arrive 20 minutes early to sign waiver and get set up. Call Natalie at 706-615-1177 with any questions or concerns.


If you just want to rent a SUP board for a few hours, please stop by or call the Chattahoochee Paddle Company at 706-315-4697.

Venue Information

Lake Oliver Marina
5501 River Road
Columbus, GA 31904

Organizer Information

SUP Y'all Yoga


400 Brickyard Road
Phenix City, AL 36869
+1 (205) 937-7081

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