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Belly Dancing

Saturday, June 29, 2024 • 3:30 PM - 4:30 PM EDT


Event Details

"The dance of the wind" or Belly Dancing is a very unique type of dance focusing on the pelvis. It actually has various benefits, which include:

• Improving concentration. With this dance, you really have to be "in the zone" so that you can focus on all of the movements.

• Belly Dancing is a full-body workout; you are working out your muscles in various parts of your body, improving your flexibility, and doing cardio all at the same time.

• Most importantly, Belly Dancing improves your posture. To get a bit more specific, the hip and spine's placement is crucial since the hip protects the lumbar. The more you belly dance and overtime, the longer your back will be in a good position.

Join instructor Haronid Veloz at the studio to experience a new way to connect with your body or learn the basics of belly dancing.

Regular Classes $12

Venue Information

Art of Yoga
4924 Armour Road
Columbus, GA 31904

Organizer Information

Art Of Yoga

4924 Armour Road
Columbus, GA 31904
+1 (706) 505-0939

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