Do you sometimes have this feeling of cycling in less-than-ideal situations in your life? As if you’re stuck, repeating the same thing over and over just to feel unhappy and numb? It’s time to find yourself, to come back to you, to love yourself just as much as you desire to pour into others.

Come on A Journey Within to learn how to listen to your body’s messages and begin releasing stored trauma. You will leave this workshop with insights on how to better allow yourself to express & release what has kept you emotionally trapped for years. 

This workshop is open to all, including beginners. No prior experience with Biodynamic Breathwork is needed.

Are you ready?

We look forward to connecting with you on Sunday, April 2, 2023. 

Help your facilitators plan and make your ticket purchase by Sunday, March 26th. THANK YOU!

Connect to SELF

Release through movement

Reset with breath

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